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What to Do When Your Child Gets Headache?

What to Do When Your Child Gets Headache?

Not only adults get headaches, but about 1-5 school-age children and teens are prone to headaches. The most common headaches that children get are called tension headaches. But some children also receive migraine headaches -some as early as four years old.

As a parent, we understand that you may worry that your child may have some severe problem like a brain tumour. But that is not entirely true for many childhood headaches. You can visit a paediatric neurologist in Delhi and put your worries to rest by tracking your child’s symptoms and discussing the symptoms with the doctor. Together, you can find a cure and treatment plan to subside headaches in your child.


Reasons for Headaches in Children

Usually, children get headaches because of an illness or a fever. For instance, sinusitis (inflammation of the sinuses) and infections of the throat or ear can cause headaches.

Migraines headaches tell a different story. Doctor’s do not know what causes migraine headaches in children. Migraine in children is linked to physical and chemical changes in the brain and headed retreat jeans that parents passed to their kids. Also, too much sun while doing physical activity can bring on a migraine in some kids. Girls can also get menstrual migraines which occur when they get their periods.

Some other causes of tension headaches include eye strain, emotional stress and neck or back strain associated with poor posture. Usually, most headaches are harmless. But if your child is suffering from regular headaches, it could be a sign of a severe problem.


When to Take Your Child to a Doctor

You should visit a neurology hospital in Delhi if your child’s headache comes back, gets worse, or lasts more than 12 hours. Also, take the child to a hospital if you feel the headache is because of some head injury or the child doesn’t look well.

Visit a doctor if your child has any of these symptoms along with a headache:

  • Loss of vision
  • Vomiting
  • Muscle weakness
  • Fever
  • Stiff neck
  • Wake up in the middle of the night



The doctor will examine the child and ask questions associated with headaches, including the type of pain, how often they occur, and if there is anything particular that makes it better or worse. Your child should be as specific as possible. Based on this information, the doctor will make a diagnosis. The doctor may also order you take your child for a CT scan or MRI to get more information. Imaging test provides detailed pictures of the brain that can demonstrate any problem areas causing headaches.


Home Treatments

If you feel the child does not have any other symptoms, you can start with some home remedies to relieve pain.

For tension headaches, some of the tips are:

  • Make your child lie down with their head raised slightly.
  • Give them a hot bath or shower.
  • You can place a cold or warm compress on their forehead or neck.

For a migraine:

  • Children can lie down on a quiet, darkroom. Close the curtains and make sure that the noise level is down.
  • Ask the child to take deep calming breaths.
  • You can place a cold or warm compress on their forehead or neck.


Doctor Remedies for Treating Headaches in Children

Some of the approaches the best doctors in Delhi doctor may follow are:

  • Tracking symptoms: Maintain a headache diary to write the facts that trigger your child’s headache, like an absence of sleep, not eating at proper times, specific foods or elements, such as caffeine or something cold, the environment, or stress.
  • Stress management: For both migraine and tension-type headaches, you and your child must work out what causes them. Then you can help them identify ways to take care of things that are stressing them out.
  • Biofeedback: These are the special sensors tied to the body to record how your child reacts to headaches. The sensors register changes in breathing, muscle tension, heart rate, pulse, temperature, and brain activity. This helps your child realize how their body physically reacts to stressful situations. It can help them grasp how to discharge and regulate tension that causes headaches.
  • Massage: When performed by a competent professional, along with a hearty diet and regular exercise, massage can ease your child relax. It can improve muscle tension that may generate headaches.

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